In Balance Hot Yoga

In Balance Hot Yoga has been fantastic - a really welcoming and professional environment with skilled and friendly teachers. The venue is tailor made for the Yoga classes and each class has left me with a great sense of achievement. It was the first time I tried hot yoga and I am hooked! I have a long way to go in my yoga practice but I can already tell that these classes will really help me develop both physically and mentally. I would recommend to all levels!

I've done yoga for the past few years and really enjoy trying out new studios and teachers. I took up the 30 day trial offer and had the chance to try out some of the classes...and loved it!! Ian and Benedita are both great teachers and have their own style. There is a good variety of classes and they are definitely hot and challenging!! Everyone has been so friendly and welcoming. If you're thinking about giving it a go I would definitely recommend!

I have been to many yoga classes over the years but In Balance is by far the best. I love that rather than taking a class at the gym this studio is purpose built for yoga and yoga only. Benedita and Ian are amazing yoga instructors, they encourage me to listen to my body and not my mind which has enabled me to go deeper into poses that I didn't think I could. I have really enjoyed feeling myself progress over the last 5 months and I wouldn't have stuck with it if the classes weren't so amazing. There is a lovely sense of community in every class and the studio as a whole, the instructors and students are all very friendly. Going to In Balance is never a chore and I look forward to every class, I am definitely a hot yoga convert, if you're on the fence about giving it a go then I promise you you wont' regret trying it!

Fantastic sessions with great teachers. The environment is comfortable and clean with a good aura. I have a fair amount of yoga experience although had never done hot yoga before, I have NEVER sweated so much in my life! The heat really helps with muscle stretching and brings another dimension to your yoga experience. I thoroughly enjoy my classes with both Benedita and Ian and would definitely recommend anyone to give it a go.

I've begun practicing yoga very recently and have enjoyed this studio and the instructors very much. They are all so knowledgeable and so calming, and it's been a wonderful experience. I've already recommended this to several friends who intend to join as well. Thank you Benedita and Ian for creating such an uplifting retreat for others, you're doing it right!

I totally recommend this yoga studio! I have never done yoga before and felt a bit scare of starting... all fear gone as soon as walked in. Benedita and Ian are not only very friendly and approachable but also really good teachers. The sessions are easy to follow after few days (if you have never done yoga before) and also the guidance and advices with poses, movement and breathing are excellent. After one month going almost regularly I definitely will continue to practice yoga with them and as I said before I totally recommend them!

I’ve just completed my 5th class - each week I attend a Dynamics Hot Yoga class for beginners and Hatha Yoga. I’m really enjoying the new routine attending these classes has got me into. From the moment you walk into the building Benedita and Ian are very welcoming. Throughout the classes the teachers are really encouraging and offer a hand when you’re unsure how to get into position. I feel perfectly comfortable in the classes too. The studio is clean, bright and secure. I love how I feel reset and relaxed after each class. I’d really recommend these classes to anyone. If you’re feeling unsure about joining, don’t. Everyone is very friendly and there to practice yoga amongst like minded people.

A perfect space to practice yoga. The studio and facilities are great - the new heaters are very powerful! Ian and Benedita are welcoming and helpful during each class. I have progressed from the low intensity to medium intensity class and can feel my practice improving with every visit. I’m so glad I started practicing as yoga has had a positive impact on my life and I won’t ever stop. Thanks!

These classes are fantastic. I first went with my wife to see what it was like and was hooked from the first class. Physically it’s a great workout and I dropped a belt size in the first 2 weeks! The main benefit I find though, is the mental clarity I get afterwards, my mind feels so much lighter and this stays with me throughout the day. I work faster, feel better and sleep fantastically. The instructors are lovely and extremely clear to follow - even though I had not done yoga before it was easy to pick up.

A truly excellent Yoga studio - the teachers are extremely welcoming, friendly and caring, tailoring practises to all levels. The studio is very well kitted out and inviting. Classes are a real work out but are super relaxing yet challenging and rewarding. Love It!

Not a bad word to say about this place. I've done yoga at my local leisure centre for a few months but this place steps it up! Fun and challenging full body workouts. The teachers are all very knowledgeable and supportive in your practice helping you to go deeper in to your pose. The studio is always lovely and clean too. Doing yoga in heat is an oddly satisfying experience. I think the sweating allows you to let go and focus on the poses more. I look forward to every class and I can't stop telling everyone I meet about this place (and how good yoga is) 😁

I had done yoga at home before but this is a whole new level. So much fun and enthusiasm within the classes and both Bene & Ian make the whole experience exciting, and completely comfortable. Each class is something new and you learn so much. I would highly recommend coming along and joining in. Not only will you feel great but you will have so much fun. Honestly the best class I’ve ever been too! 😊

I absolutely enjoyed and loved every class at In Balance Hot Yoga. The yoga masters are so professional, friendly, approachable, easy to talk to and very welcoming. I have recommended to few of my friends and they have joined me at the yoga classes and they loved it too. Is hot, is sweaty, is great. I love it.

I have done yoga for over 30 years, but this was the first time trying hot yoga. The teachers Ian and Bene are brilliant and provide alterations for people with different capabilities, so there is a chance to improve even if you are an experienced practitioner. The studio is clean and the ambience is great. I come away feeling light, happy and peaceful after every class!

This is a wonderful yoga studio! The teachers are very knowledgeable, supportive, encouraging and fun to work with. My practise is improving all the time and I'm so pleased I found In Balance Hot Yoga, I can't imagine never going - highly recommend, you've nothing to lose and a new you to gain by going!!